Jay Trisko
Take the Latest Red Meat “Guidelines” With a Huge Grain of Salt
A new study clashes with previous research on the negative health effects of red meat. Health experts are roundly criticizing...
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JAY TRISKO
Every Saint has a past....Every Sinner has a future"
Just a poor boy from Minnesota trying to make it in this world. A devoted father, husband, warrior, and survivor. Writing & sharing about the myths, the legends, and transformations of my journey through this life.
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Jay Trisko
Coffee, Even a Lot, Linked to Longer Life
Scientists wake up and smell the apparent health benefits Coffee is powerful stuff. Researchers discovered earlier this year that just a...
Jay Trisko
Diet Research Is Deeply Flawed. Here’s What You Should Know to Eat Healthy.
Elemental asks nutrition expert Dr. David Ludwig why there’s so much confusion around what’s good for you and what’s not. Iseems like...
Jay Trisko
The Secret to Better Health May Be Eating Delicious Food
How one Stanford nutrition expert is rethinking everything he’s learned about how to get people to eat healthier Forty years ago,...
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